I feel like everyone is just trying to do the best they can! Sometimes, when problems enter our lives  it is nice to have someone to help navigate difficult times. That is how I view my role. It is important to me to provide a space where clients receive unconditional positive regard and we work together as a collaborative team. I practice evidenced based psychology, which is effective in relieving a variety of mental, behavioral, and emotional problems. I work to incorporate techniques that make sense to the client and are effective in bringing relief.​ 

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I am a Licensed Professional Counselor in Oklahoma and have additional mental health licenses in Washington and Vermont. I also hold  memberships with the International OCD Foundation and Secular Therapy Project. I am also an approved LPC supervisor for the state of Oklahoma. 

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"The most powerful therapeutic process I know is   to contribute to rich story development."

                                                  —Michael White